Fresh Grilled Chicken with Spring Herb Pesto Easy Recipe for Perfect Summer Meals

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Let me tell you, the scent of sizzling chicken mingling with fresh herbs from the garden is enough to make anyone’s mouth water. The first time I grilled this chicken topped with vibrant spring herb pesto, I was instantly hooked—the kind of moment where you pause, take a deep breath, and just smile because you know you’re onto something truly special. Years ago, when I was knee-high to a grasshopper, my grandma would bring home fresh herbs from her garden, and we’d make simple meals that tasted like sunshine on a plate. This recipe reminds me of those golden days of laughter, sunshine, and meals shared on the porch with family.

You know what’s wild? My family couldn’t stop sneaking bites off the platter, and honestly, I can’t really blame them. This fresh grilled chicken with spring herb pesto has become a staple for our summer gatherings, potlucks, and those spontaneous weekend dinners that feel like a warm hug. It’s dangerously easy to make but tastes like you’ve spent hours fussing over it—trust me, that’s the magic here.

Whether you want to brighten up your Pinterest recipe board, impress guests without breaking a sweat, or just treat yourself to a bright, fresh meal, this recipe is your go-to. I’ve tested it more times than I can count (in the name of research, of course), and it’s never let me down. You’re going to want to bookmark this one, seriously.

Why You’ll Love This Recipe

This fresh grilled chicken with spring herb pesto isn’t just another grilled chicken recipe—it’s the one that ticks all the boxes when you want something fresh, flavorful, and fuss-free. Here’s why this recipe stands out:

  • Quick & Easy: Ready in under 30 minutes, perfect for busy weeknights or last-minute summer meals.
  • Simple Ingredients: No fancy grocery trips needed; most are pantry staples or easy to find fresh herbs.
  • Perfect for Summer Entertaining: Great for backyard barbecues, potlucks, or casual family dinners on warm evenings.
  • Crowd-Pleaser: The bright, fresh flavors get rave reviews from kids and adults alike.
  • Unbelievably Delicious: The juicy grilled chicken pairs beautifully with the vibrant, zesty pesto—pure summer magic on a plate.

What makes this fresh grilled chicken with spring herb pesto different? The pesto features a fresh herb combo that’s balanced just right—not too oily, with a bright punch of lemon and a subtle nuttiness from toasted pine nuts. Plus, grilling the chicken with a simple marinade locks in juicy flavor without fuss. Honestly, after the first bite, you’ll close your eyes and savor every mouthful. It’s comfort food with a fresh twist, perfect for impressing guests or treating yourself to something nourishing and vibrant.

What Ingredients You Will Need

This recipe uses simple, wholesome ingredients to deliver bold flavor and satisfying texture without the fuss. Most are pantry staples or fresh herbs you can easily pick up at the market or grow yourself.

  • For the Chicken:
    • 4 boneless, skinless chicken breasts (about 6 oz / 170 g each)
    • 2 tablespoons olive oil (for marinade)
    • 1 teaspoon kosher salt
    • ½ teaspoon freshly ground black pepper
    • 1 teaspoon garlic powder
    • ½ teaspoon smoked paprika (optional, adds a subtle smoky flavor)
  • For the Spring Herb Pesto:
    • 1 cup fresh basil leaves, packed (washed and dried)
    • ½ cup fresh parsley leaves (flat-leaf preferred)
    • ¼ cup fresh mint leaves (adds a refreshing zing)
    • 2 cloves garlic, peeled
    • ¼ cup pine nuts, toasted (or walnuts for a budget-friendly swap)
    • ½ cup freshly grated Parmesan cheese
    • ½ cup extra virgin olive oil (use a good quality brand like Colavita for best flavor)
    • 1 tablespoon fresh lemon juice (about half a lemon)
    • Salt and pepper, to taste

Tip: If you prefer a dairy-free pesto, swap Parmesan for nutritional yeast or a handful of soaked cashews for creaminess. Also, feel free to swap pine nuts for toasted almonds or sunflower seeds if nuts are a concern.

Equipment Needed

  • Grill or grill pan (gas, charcoal, or electric works great)
  • Food processor or blender (to make the pesto smooth)
  • Mixing bowls
  • Measuring spoons and cups
  • Sharp knife and cutting board
  • Tongs or spatula (for flipping chicken safely)
  • Optional: Meat thermometer (to check chicken doneness easily)

If you don’t have a grill, no worries! A cast iron skillet or broiler works just as well. Just keep an eye on the chicken to avoid burning. I’ve tried this recipe with both a gas grill and a simple grill pan on my stovetop—both yield juicy, flavorful results. Also, if you’re on a budget, a basic handheld blender can substitute a food processor for pesto-making.

Preparation Method

fresh grilled chicken preparation steps

  1. Marinate the Chicken: In a bowl, combine 2 tablespoons olive oil, garlic powder, smoked paprika, salt, and black pepper. Rub this mixture evenly over the chicken breasts. Let them marinate at room temperature for 15 minutes (or refrigerate up to 2 hours for deeper flavor).
  2. Prepare the Pesto: While the chicken marinates, toast the pine nuts in a dry skillet over medium heat until golden and fragrant (about 3-4 minutes). Be careful not to burn them.
  3. In a food processor, combine basil, parsley, mint, garlic cloves, toasted pine nuts, and Parmesan cheese. Pulse a few times to chop.
  4. With the processor running, slowly drizzle in the olive oil and lemon juice until the pesto becomes smooth but still slightly textured. Season with salt and pepper to taste. Set aside.
  5. Preheat Grill: Heat your grill or grill pan to medium-high heat (about 400°F / 200°C). Oil the grates lightly to prevent sticking.
  6. Grill the Chicken: Place the marinated chicken breasts on the grill. Cook for about 5-6 minutes per side, flipping once, until the internal temperature reaches 165°F (74°C) and the chicken is nicely charred but juicy inside.
  7. Rest the Chicken: Transfer to a plate and let rest for 5 minutes. This helps the juices redistribute, keeping the meat tender.
  8. Serve: Spoon a generous dollop of the fresh spring herb pesto over each chicken breast. Garnish with extra herbs or a sprinkle of Parmesan if you like.

Tip: If you don’t have a meat thermometer, slice into the thickest part of the chicken to check for clear juices and no pinkness. Also, watch for flare-ups on the grill—move chicken away briefly if flames get too wild.

Cooking Tips & Techniques

Grilling chicken can be tricky if you’re not used to it, but here’s what I’ve learned the hard way. First, marinating isn’t just for flavor—it helps keep the chicken juicy. Don’t skip resting the chicken either; cutting immediately after grilling lets all those precious juices run out.

When making pesto, always toast your nuts first. It brings out a deeper flavor that you just can’t get from raw pine nuts. Also, don’t over-process the pesto; a little texture keeps it interesting and fresh. If the pesto feels too thick, add olive oil slowly until you get the perfect consistency.

Keep an eye on your grill temperature. Medium-high heat is your best friend here—too hot and the chicken burns outside before cooking through; too low and you lose that beautiful char. If you’re multitasking, prep the pesto and marinate the chicken ahead, so grilling is a breeze.

One last thing—always oil your grill grates or pan well. I’ve had chicken stick and tear before, and honestly, it’s the pits. A little olive oil on a paper towel rubbed over the grates works wonders.

Variations & Adaptations

Want to mix things up or cater to dietary needs? Here are some tasty ways to customize this fresh grilled chicken with spring herb pesto:

  • Vegetarian Version: Swap chicken breasts for thick slices of grilled portobello mushrooms or halloumi cheese topped with the same herb pesto.
  • Low-Carb/Keto: Stick with the chicken but swap pine nuts for macadamia nuts in the pesto for a richer fat profile.
  • Seasonal Twist: Use whatever fresh herbs you have on hand—tarragon, chives, or cilantro can all add unique flavors. In summer, add a handful of fresh peas or asparagus tips to the pesto for that extra pop of freshness.
  • Nut-Free: Omit the pine nuts and double the cheese or add sunflower seeds for texture.
  • Spicy Kick: Add a pinch of red pepper flakes to the pesto or sprinkle chili powder in the chicken marinade for a little heat.

I once tried adding lemon zest to the pesto for a zingier taste, and it was a hit at a casual Sunday lunch. Honestly, this recipe is forgiving and shines with your personal touch.

Serving & Storage Suggestions

This fresh grilled chicken with spring herb pesto is best served warm right off the grill, but it also shines at room temperature—perfect for picnics or potlucks. Pair it with a crisp green salad, grilled vegetables, or a light couscous or quinoa salad for a complete meal.

Leftovers? No problem! Store the chicken and pesto separately in airtight containers in the fridge for up to 3 days. Reheat chicken gently in a skillet or microwave to avoid drying it out, then spoon fresh pesto on top before serving. The flavors actually mellow and deepen a bit overnight, making leftovers a tasty win.

If you want to freeze leftovers, wrap chicken breasts tightly in foil or plastic wrap, then place in a freezer bag for up to 2 months. Thaw overnight in the fridge and reheat gently. Fresh pesto is best used fresh but can be frozen in small portions in ice cube trays and thawed when needed.

Nutritional Information & Benefits

Each serving of this fresh grilled chicken with spring herb pesto offers approximately 350-400 calories, with a balanced mix of protein, healthy fats, and minimal carbs. The chicken provides lean protein essential for muscle repair and keeping you full. The pesto combines heart-healthy olive oil and nuts, along with antioxidant-rich fresh herbs that support immune health.

This recipe is naturally gluten-free and can be adapted to be dairy-free by swapping out Parmesan. It’s a wholesome choice that feels indulgent but keeps things light and fresh. From a wellness perspective, the fresh herbs add anti-inflammatory benefits and a burst of flavor without any added sugars or processed ingredients.

Conclusion

If you’re looking for a fresh, flavorful, and quick summer meal, this fresh grilled chicken with spring herb pesto is a winner. It’s the kind of recipe that’s easy enough for weeknight dinners but impressive enough for guests. Customize it to your taste, and I promise you’ll come back to it again and again.

I love this recipe because it brings a little bit of my childhood garden memories to the table while feeling modern and light. Give it a try, and don’t forget to share how you make it your own! Feel free to leave a comment or share your favorite herb combinations—let’s keep the kitchen magic going!

FAQs About Fresh Grilled Chicken with Spring Herb Pesto

Can I use chicken thighs instead of breasts?

Absolutely! Chicken thighs stay juicy and flavorful on the grill. Just adjust cooking time to about 7-8 minutes per side depending on thickness.

How long can I store the pesto?

Fresh pesto keeps well in the fridge for 3-4 days, stored in an airtight container with a thin layer of olive oil on top to prevent browning.

Can I make the pesto without a food processor?

Yes, you can finely chop the herbs, garlic, and nuts by hand and then whisk in oil and cheese. It’ll be chunkier but still delicious.

Is this recipe suitable for meal prep?

Definitely! Grilled chicken stores well and pesto can be portioned out. Keep them separate until serving for best freshness.

What’s the best way to prevent pesto from turning brown?

Cover pesto with a thin layer of olive oil and store it in an airtight container. Using fresh lemon juice in the recipe also helps keep it vibrant.

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Fresh Grilled Chicken with Spring Herb Pesto

A quick and easy grilled chicken recipe topped with a vibrant spring herb pesto, perfect for summer meals and gatherings. Juicy chicken breasts marinated and grilled to perfection, paired with a fresh, zesty pesto made from basil, parsley, mint, and pine nuts.

  • Author: paula
  • Prep Time: 15 minutes
  • Cook Time: 12 minutes
  • Total Time: 27 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Cuisine: American

Ingredients

Scale
  • 4 boneless, skinless chicken breasts (about 6 oz / 170 g each)
  • 2 tablespoons olive oil (for marinade)
  • 1 teaspoon kosher salt
  • ½ teaspoon freshly ground black pepper
  • 1 teaspoon garlic powder
  • ½ teaspoon smoked paprika (optional)
  • 1 cup fresh basil leaves, packed (washed and dried)
  • ½ cup fresh parsley leaves (flat-leaf preferred)
  • ¼ cup fresh mint leaves
  • 2 cloves garlic, peeled
  • ¼ cup pine nuts, toasted (or walnuts)
  • ½ cup freshly grated Parmesan cheese
  • ½ cup extra virgin olive oil
  • 1 tablespoon fresh lemon juice
  • Salt and pepper, to taste

Instructions

  1. In a bowl, combine 2 tablespoons olive oil, garlic powder, smoked paprika, salt, and black pepper. Rub this mixture evenly over the chicken breasts. Let them marinate at room temperature for 15 minutes or refrigerate up to 2 hours.
  2. Toast the pine nuts in a dry skillet over medium heat until golden and fragrant, about 3-4 minutes. Be careful not to burn them.
  3. In a food processor, combine basil, parsley, mint, garlic cloves, toasted pine nuts, and Parmesan cheese. Pulse a few times to chop.
  4. With the processor running, slowly drizzle in the olive oil and lemon juice until the pesto is smooth but slightly textured. Season with salt and pepper to taste. Set aside.
  5. Preheat grill or grill pan to medium-high heat (about 400°F / 200°C). Lightly oil the grates to prevent sticking.
  6. Place the marinated chicken breasts on the grill. Cook for about 5-6 minutes per side, flipping once, until the internal temperature reaches 165°F (74°C) and chicken is charred but juicy.
  7. Transfer chicken to a plate and let rest for 5 minutes to redistribute juices.
  8. Serve each chicken breast topped with a generous dollop of spring herb pesto. Garnish with extra herbs or Parmesan if desired.

Notes

Marinate chicken for at least 15 minutes for flavor; refrigerate up to 2 hours for deeper taste. Toast pine nuts to enhance pesto flavor. Rest chicken after grilling to keep it juicy. Oil grill grates to prevent sticking. If no grill, use cast iron skillet or broiler. Pesto can be made by hand chopping if no food processor is available.

Nutrition

  • Serving Size: 1 chicken breast wit
  • Calories: 375
  • Sugar: 1
  • Sodium: 600
  • Fat: 25
  • Saturated Fat: 5
  • Carbohydrates: 4
  • Fiber: 1
  • Protein: 35

Keywords: grilled chicken, spring herb pesto, summer recipe, easy dinner, healthy chicken, backyard barbecue, fresh herbs, quick meal

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