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Easy Lemon Herb Salmon Foil Packets Recipe with Asparagus and Tomatoes for Perfect Healthy Dinners

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A quick and healthy salmon dinner featuring lemon, fresh herbs, asparagus, and tomatoes cooked in foil packets for easy cleanup and vibrant flavor.

Ingredients

Scale
  • 4 skin-on salmon fillets, 6 ounces each
  • 1 large fresh lemon, thinly sliced (plus extra for serving)
  • 2 tablespoons chopped fresh dill
  • 2 tablespoons chopped fresh thyme leaves
  • 1 bunch asparagus (about 1 pound), trimmed and halved
  • 1 cup cherry tomatoes, halved
  • 2 tablespoons extra virgin olive oil
  • 2 cloves garlic, minced
  • Salt and freshly ground black pepper, to taste
  • Optional: pinch of crushed red pepper flakes or substitute dill with fresh parsley

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a mixing bowl, toss the trimmed and halved asparagus and cherry tomatoes with 1 tablespoon olive oil, minced garlic, salt, and pepper.
  3. Cut 4 large sheets of heavy-duty aluminum foil, each about 12×12 inches.
  4. Place the veggies evenly in the center of each foil sheet to create a bed for the salmon.
  5. Pat the salmon fillets dry with paper towels, drizzle each with the remaining 1 tablespoon olive oil, and season with salt, pepper, and half the fresh herbs.
  6. Lay a salmon fillet atop the veggies on each foil sheet, arrange 2-3 lemon slices over the fish, then sprinkle the remaining herbs on top.
  7. Fold the foil over the salmon and veggies, crimping the edges tightly to create a sealed pouch, leaving some space inside for steam circulation.
  8. Place the packets on a baking sheet and bake for 15-18 minutes until salmon is opaque and flakes easily, and asparagus is tender-crisp.
  9. Carefully open the packets (watch for hot steam) and serve immediately, garnished with extra lemon wedges if desired.

Notes

Pat salmon dry before seasoning to prevent sogginess. Do not overcrowd foil packets to ensure even cooking. Seal packets well but leave space for steam circulation. Check doneness at 15 minutes to avoid overcooking. Let packets rest for 2 minutes before opening. For grill cooking, cook packets over medium heat for 10-12 minutes, turning once.

Nutrition

Keywords: salmon, lemon herb salmon, foil packets, healthy dinner, asparagus, tomatoes, quick salmon recipe, easy dinner, gluten-free, low-carb

Find it online: https://tomyumy.com/easy-lemon-herb-salmon-foil-packets-recipe-with-asparagus-and-tomatoes-for-perfect-healthy-dinners/