“You won’t believe where I first tasted this Lebanese seven-layer hummus dip,” my friend Leila said, handing me a small plate that smelled like a whole Mediterranean market. It was a Tuesday afternoon, and honestly, I wasn’t expecting much—just another chickpea dish. But as soon as I took that first bite, I was hooked. The layers weren’t just about looks; each one brought this incredible, rich flavor that felt like a warm hug from a faraway place.
I remember standing in Leila’s tiny kitchen, her hands moving almost absentmindedly while she told me how her grandmother taught her this recipe during long summer evenings in Beirut. I, on the other hand, was fumbling with a cracked ceramic bowl, trying to get the pine nuts just right before they burned. You know that feeling when a recipe seems way too fancy but turns out to be surprisingly achievable? That was this dip for me. It’s been sitting in my mind—and my fridge—ever since.
Maybe you’ve been there, craving something fresh yet hearty, perfect for sharing but also satisfying enough to eat solo. This flavorful Lebanese seven-layer hummus dip with pine nuts is exactly that kind of recipe. It’s not just another hummus; it’s a celebration of textures, colors, and tastes that make every bite exciting. Let me tell you why this dip has become my go-to for parties, quiet nights, and everything in between.
Why You’ll Love This Recipe
- Quick & Easy: Comes together in under 30 minutes, perfect for last-minute gatherings or a cozy snack.
- Simple Ingredients: Uses pantry staples and fresh herbs you likely already have on hand.
- Perfect for Entertaining: A beautiful centerpiece for mezze platters or casual get-togethers.
- Crowd-Pleaser: Kids and adults alike rave about the creamy layers and nutty crunch.
- Unbelievably Delicious: The combination of smooth hummus, tangy yogurt, and toasted pine nuts creates a flavor profile that feels both comforting and exotic.
This recipe stands out because of the way it balances traditional Lebanese flavors with a little something extra—those pine nuts toasted to golden perfection on top add a subtle crunch that makes every bite memorable. I’ve tested this version multiple times, tweaking the garlic and lemon juice levels until it felt just right. It’s the kind of dip that makes you close your eyes and savor the moment, whether you’re enjoying it with warm pita or crunchy veggies.
Honestly, it’s comfort food reimagined. You get the soul-soothing satisfaction of classic hummus but with layers that surprise and delight. Plus, it’s effortless enough to whip up on a busy weekday but elegant enough to impress guests without breaking a sweat.
What Ingredients You Will Need
This Lebanese seven-layer hummus dip uses simple, wholesome ingredients to deliver bold flavor and satisfying texture without the fuss. Most of these are pantry staples, with a few fresh touches that bring the dish to life.
- For the Hummus Base:
- 1 1/2 cups canned chickpeas, drained and rinsed (reserve some liquid for texture)
- 1/4 cup tahini (I prefer Al Wadi brand for its smoothness)
- 3 tablespoons fresh lemon juice (about 1 large lemon)
- 2 garlic cloves, minced (adjust to taste)
- 1/4 teaspoon ground cumin (adds warmth)
- Salt, to taste
- 2-3 tablespoons cold water or reserved chickpea liquid (to adjust consistency)
- For the Yogurt Layer:
- 1 cup plain Greek yogurt (full-fat for creaminess, or dairy-free coconut yogurt as an alternative)
- 1 teaspoon fresh lemon juice
- Pinch of salt
- For the Toppings and Garnishes:
- 1/3 cup pine nuts, toasted (watch closely to avoid burning)
- 1/4 cup extra virgin olive oil (for drizzling)
- 1 tablespoon finely chopped fresh parsley (for freshness and color)
- 1/2 teaspoon smoked paprika (optional, for a mild smoky kick)
- 1 small tomato, finely diced (adds brightness, optional)
For substitutions, you can swap pine nuts with chopped walnuts or slivered almonds if pine nuts are hard to find. Using fresh lemon juice instead of bottled really makes a difference here. The Greek yogurt layer adds a tangy creaminess that balances the nutty hummus, and if you want a vegan option, coconut yogurt works surprisingly well.
Equipment Needed
- Food processor or high-speed blender (for smooth hummus)
- Small mixing bowls (for layering yogurt and garnishes)
- Non-stick skillet or small frying pan (for toasting pine nuts)
- Measuring cups and spoons
- Spatula (preferably silicone, to scrape down the sides)
- Serving dish or shallow bowl (wide enough to show off the layers)
If you don’t have a food processor, a sturdy blender can work, though you may need to stop and scrape more often. I once used a hand masher in a pinch, but it took way longer and wasn’t as silky. For toasting pine nuts, keep the heat low and stir constantly; they can go from golden to burnt in seconds—trust me, I’ve learned the hard way! A budget-friendly tip: a cast iron skillet works wonders for even toasting without needing special equipment.
Preparation Method

- Prepare the Hummus Base (10-12 minutes):
In your food processor, combine the chickpeas, tahini, lemon juice, minced garlic, ground cumin, and salt. Blend until smooth. While blending, slowly add cold water or reserved chickpea liquid, one tablespoon at a time, until the hummus is creamy but not runny. It should spread easily but hold its shape. Taste and adjust salt or lemon juice if needed. (Tip: If your hummus feels grainy, blend a bit longer to fully break down the chickpeas.) - Make the Yogurt Layer (2-3 minutes):
In a small bowl, whisk together the Greek yogurt, lemon juice, and a pinch of salt until smooth and slightly tangy. Keep it chilled until ready to use. - Toast the Pine Nuts (3-5 minutes):
Heat a dry skillet over medium-low heat. Add pine nuts and stir frequently. Watch closely—pine nuts burn faster than you’d expect. Once they’re a light golden brown and smell nutty, remove from heat immediately and transfer to a plate to cool. - Layer the Dip (5 minutes):
Spread the hummus evenly in your serving dish. Using a spoon, gently spread the yogurt layer over the hummus, keeping the layers distinct. Drizzle the olive oil over the top in a circular motion. - Add Garnishes (2 minutes):
Sprinkle the toasted pine nuts evenly over the yogurt. Add chopped parsley, diced tomato (if using), and dust with smoked paprika for a pop of color and flavor. - Final Touch:
Let the dip rest at room temperature for about 10 minutes before serving to allow flavors to meld. Serve with warm pita bread, fresh veggies, or crispy crackers.
Pro tip: If you’re prepping ahead, keep the hummus and yogurt layers separate until right before serving to avoid sogginess. The texture and layers are what make this dip special, so handling it gently pays off!
Cooking Tips & Techniques
Getting the right texture on this seven-layer hummus dip is key. I’ve found that blending chickpeas with tahini and lemon juice first creates a smooth, rich base. If you skip adding water slowly, you might end up with thick, stubborn hummus that’s hard to spread. Don’t rush the blending step; patience pays off in silky smoothness.
When toasting pine nuts, low heat is your best friend. I once got distracted by a phone call and ended up with bitter, charred nuts—definitely not what you want topping a fresh dip. Stirring constantly keeps the nuts evenly toasted and fragrant.
Layering is where you can get creative but also maintain clarity. Use the back of a spoon to gently spread the yogurt without mixing into the hummus. If you’re worried about mess, try chilling the hummus slightly before layering—it firms up and makes spreading easier.
Timing matters too. This dip is best served fresh or within a day, as the yogurt layer can start to weep if left too long. If you’re making it in advance, prepare the hummus and yogurt separately and assemble just before guests arrive.
Lastly, don’t be shy with seasoning. A pinch more salt or a squeeze more lemon juice can brighten the whole dish. I usually taste twice—once after blending and again before layering.
Variations & Adaptations
- Vegan Version: Swap Greek yogurt for coconut or almond-based yogurt. Add a splash of lemon juice to boost tanginess.
- Spicy Twist: Add a thin layer of harissa or finely chopped pickled jalapeños between the hummus and yogurt for a gentle heat kick.
- Seasonal Flair: In summer, top with diced fresh cucumbers and mint instead of tomatoes for a refreshing crunch.
- Nut-Free Option: Replace pine nuts with toasted pumpkin seeds or crispy fried onions to keep that texture contrast.
- Personal Favorite: Sometimes I swirl in a teaspoon of za’atar into the hummus layer for an herby, slightly tangy note that’s just irresistible.
Different cooking methods aren’t really needed here, but if you want to warm the dip slightly, do it very gently in a warm oven (around 200°F/95°C) for 5 minutes—just enough to take the chill off without losing the fresh flavors.
Serving & Storage Suggestions
This seven-layer hummus dip is best served at room temperature to fully appreciate the flavors and textures. Spoon it onto a large platter surrounded by warm pita bread triangles, crunchy vegetable sticks like carrots and cucumbers, or even pita chips for a satisfying crunch.
As a complement, a crisp white wine or a tangy sparkling water with a slice of lemon pairs beautifully. If you’re serving it as part of a mezze spread, add olives, stuffed grape leaves, and fresh herbs to round out the experience.
Store any leftovers in an airtight container in the refrigerator for up to 2 days. The yogurt layer may release some liquid; just give the dip a gentle stir before serving again. To reheat, bring it to room temperature naturally or warm very briefly in the microwave (about 15 seconds) to avoid curdling.
Flavors tend to meld even more after resting overnight, so if you can resist, it’s worth making a day ahead and assembling just before guests arrive.
Nutritional Information & Benefits
This dip is not only delicious but also packed with nutrition. Chickpeas provide a great source of plant-based protein and fiber, supporting digestion and fullness. Tahini adds healthy fats and minerals like calcium and iron, while olive oil contributes heart-healthy monounsaturated fats.
Greek yogurt offers probiotics and additional protein, making the dip balanced and satisfying. Pine nuts, though used sparingly, provide vitamin E and magnesium, adding a subtle nutritional boost.
Dietary-wise, this recipe is naturally gluten-free (when served with gluten-free dippers) and can be adapted for vegan diets by swapping the yogurt. It’s a wholesome snack or appetizer that’s friendly to many eating preferences.
From a wellness standpoint, I love how this dip feels nourishing without being heavy—perfect for when you want something tasty and comforting but not overly indulgent.
Conclusion
This flavorful Lebanese seven-layer hummus dip with pine nuts is a recipe that keeps on giving. It’s got that perfect balance of creamy, tangy, nutty, and fresh that makes every bite a delight. You can customize it easily, whether you’re catering to dietary needs or just playing with flavors.
I keep coming back to this recipe not only because it tastes amazing but because it sparks memories and conversations. Sharing it feels like inviting a little piece of Lebanese hospitality into my home, and honestly, that’s what food should do—bring people together.
Give it a try, play around with the layers, and let me know how you make it your own. I’d love to hear about your tweaks, favorite dippers, or any happy accidents that happen along the way. Happy dipping!
FAQs
Can I make this seven-layer hummus dip ahead of time?
Yes! Prepare the hummus and yogurt layers separately and assemble just before serving to keep the layers fresh and prevent sogginess.
What can I use if I don’t have pine nuts?
Toasted walnuts, slivered almonds, or pumpkin seeds make great substitutes and still add that delightful crunch.
Is this recipe gluten-free?
Absolutely. Just serve it with gluten-free pita or vegetable sticks to keep it safe for gluten-sensitive guests.
How do I get the hummus extra smooth?
Use a good food processor and blend for several minutes, adding cold water or reserved chickpea liquid gradually until you achieve a creamy texture.
Can I make this dip vegan?
Yes, swap the Greek yogurt for a plant-based alternative like coconut or almond yogurt to keep it creamy and tangy.
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Flavorful Lebanese Seven-Layer Hummus Dip Recipe with Pine Nuts
A rich and creamy Lebanese seven-layer hummus dip featuring smooth hummus, tangy yogurt, and toasted pine nuts, perfect for entertaining or a satisfying snack.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: 6 servings 1x
- Category: Appetizer
- Cuisine: Lebanese
Ingredients
- 1 1/2 cups canned chickpeas, drained and rinsed (reserve some liquid for texture)
- 1/4 cup tahini
- 3 tablespoons fresh lemon juice (about 1 large lemon)
- 2 garlic cloves, minced
- 1/4 teaspoon ground cumin
- Salt, to taste
- 2–3 tablespoons cold water or reserved chickpea liquid
- 1 cup plain Greek yogurt (full-fat or dairy-free coconut yogurt as alternative)
- 1 teaspoon fresh lemon juice
- Pinch of salt
- 1/3 cup pine nuts, toasted
- 1/4 cup extra virgin olive oil
- 1 tablespoon finely chopped fresh parsley
- 1/2 teaspoon smoked paprika (optional)
- 1 small tomato, finely diced (optional)
Instructions
- Prepare the Hummus Base: In a food processor, combine chickpeas, tahini, lemon juice, minced garlic, ground cumin, and salt. Blend until smooth, slowly adding cold water or reserved chickpea liquid one tablespoon at a time until creamy but not runny. Adjust salt and lemon juice to taste.
- Make the Yogurt Layer: In a small bowl, whisk together Greek yogurt, lemon juice, and a pinch of salt until smooth and slightly tangy. Keep chilled until use.
- Toast the Pine Nuts: Heat a dry skillet over medium-low heat. Add pine nuts and stir frequently until light golden brown and fragrant. Remove from heat and cool.
- Layer the Dip: Spread hummus evenly in a serving dish. Gently spread the yogurt layer over the hummus, keeping layers distinct. Drizzle olive oil over the top in a circular motion.
- Add Garnishes: Sprinkle toasted pine nuts evenly over the yogurt. Add chopped parsley, diced tomato if using, and dust with smoked paprika.
- Final Touch: Let the dip rest at room temperature for about 10 minutes before serving to allow flavors to meld. Serve with warm pita bread, fresh veggies, or crackers.
Notes
Toast pine nuts on low heat and stir constantly to avoid burning. For best layering, chill hummus slightly before spreading yogurt. Prepare hummus and yogurt layers separately if making ahead to prevent sogginess. Use fresh lemon juice for best flavor. Vegan option available by substituting Greek yogurt with coconut or almond yogurt.
Nutrition
- Serving Size: Approximately 1/6 of
- Calories: 210
- Sugar: 2
- Sodium: 220
- Fat: 15
- Saturated Fat: 2.5
- Carbohydrates: 15
- Fiber: 4
- Protein: 6
Keywords: Lebanese hummus dip, seven-layer hummus, pine nuts, Mediterranean dip, easy hummus recipe, party appetizer, vegan hummus option, gluten-free dip



