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Fluffy Spinach and Cheese Frittata

fluffy spinach and cheese frittata - featured image

A light, airy frittata combining fresh spinach and melted cheese, perfect for a quick and wholesome breakfast or brunch.

Ingredients

Scale
  • 6 large eggs, room temperature
  • 4 cups fresh spinach, packed, washed and roughly chopped
  • 1 cup shredded cheese (sharp cheddar or a blend of mozzarella and parmesan recommended)
  • 1/4 cup milk or cream (whole milk preferred, dairy-free alternatives work)
  • 2 tablespoons olive oil or unsalted butter
  • 1/2 small onion, finely chopped (optional)
  • 1 clove garlic, minced
  • 1/2 teaspoon salt, adjust to taste
  • 1/4 teaspoon freshly cracked black pepper
  • Pinch of nutmeg (optional but recommended)

Instructions

  1. Preheat your oven to 375Β°F (190Β°C).
  2. Heat 1 tablespoon of olive oil or butter in an oven-safe skillet over medium heat. Add the chopped onion and sautΓ© for 2-3 minutes until translucent.
  3. Add the minced garlic and cook for 30 seconds until fragrant.
  4. Gradually add the fresh spinach, stirring until wilted and excess moisture evaporates, about 4-5 minutes. Season lightly with salt and pepper.
  5. Transfer the spinach mixture to a bowl and let cool slightly.
  6. In a large mixing bowl, whisk the 6 eggs with milk or cream, nutmeg, salt, and pepper vigorously for 1-2 minutes until pale and frothy.
  7. Fold the cooled spinach mixture and 3/4 cup of shredded cheese gently into the eggs to keep air in the mixture.
  8. Add the remaining tablespoon of olive oil or butter to the skillet and heat over medium-low.
  9. Pour the egg and spinach mixture evenly into the skillet.
  10. Cook undisturbed on the stovetop for about 5 minutes until edges start to set but center is still jiggly.
  11. Sprinkle the remaining 1/4 cup cheese on top.
  12. Transfer the skillet to the preheated oven and bake for 10-12 minutes until the center is fully set and the top is slightly golden.
  13. Remove from oven and let the frittata rest for 5 minutes before slicing and serving.

Notes

Use room temperature eggs for best fluffiness. Whisk eggs vigorously to incorporate air. Avoid overbaking to prevent dryness; the center should be slightly jiggly when done. If skillet handle is not oven-safe, cover with foil or use a baking dish to finish cooking. Drain spinach well to avoid excess moisture. Rest frittata before slicing for clean cuts.

Nutrition

Keywords: frittata, spinach, cheese, breakfast, brunch, easy recipe, homemade, fluffy eggs, healthy breakfast