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Fresh Cucumber Tomato Avocado Salad Recipe with Crunchy Bagel Seasoning

cucumber tomato avocado salad - featured image
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A quick, fresh, and satisfying salad combining creamy avocado, crisp cucumber, juicy tomatoes, and crunchy everything bagel seasoning for a flavorful and textured dish.

Ingredients

Scale
  • 1 large English cucumber, thinly sliced
  • 2 cups cherry tomatoes, halved
  • 1 ripe avocado, diced
  • 1/4 cup thinly sliced red onion
  • 2 tablespoons chopped fresh parsley or cilantro (optional)
  • 2 tablespoons everything bagel seasoning
  • 2 tablespoons extra virgin olive oil
  • 1 tablespoon fresh lemon juice
  • Sea salt, to taste
  • Freshly ground black pepper, to taste

Instructions

  1. Rinse the cucumber thoroughly. Slice it thinly into rounds, about 1/8 inch thick.
  2. Halve the cherry tomatoes.
  3. Dice the avocado into bite-sized cubes.
  4. Thinly slice the red onion.
  5. Place the cucumber, tomatoes, avocado, and red onion in a mixing bowl. Gently toss to mix without mashing the avocado.
  6. Sprinkle the chopped parsley or cilantro and everything bagel seasoning over the veggies.
  7. Drizzle the olive oil and fresh lemon juice over the salad.
  8. Season with sea salt and freshly ground black pepper to taste.
  9. Toss gently again, ensuring the avocado stays intact.
  10. Optional: Let the salad rest for 5 minutes to allow flavors to meld and seasoning to soften slightly while keeping its crunch.

Notes

Use ripe but firm avocados to avoid mushiness. Thinly slice cucumbers for better texture. Toss gently to keep avocado intact. Letting the salad rest softens the seasoning slightly but maintains crunch. Substitute lemon juice with lime or olive oil with avocado oil if preferred. Everything bagel seasoning can be substituted with a mix of toasted sesame seeds, garlic powder, and poppy seeds.

Nutrition

Keywords: cucumber salad, avocado salad, tomato salad, everything bagel seasoning, fresh salad, quick salad, healthy salad, vegan salad, gluten-free salad

Find it online: https://tomyumy.com/fresh-cucumber-tomato-avocado-salad-recipe-with-crunchy-bagel-seasoning-made-easy/