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Fresh Spinach Salad with Maple-Lime Dressing

spinach salad - featured image

A vibrant and delicious salad featuring fresh spinach, juicy fruits, and a tangy-sweet maple-lime dressing. Perfect for any occasion and packed with wholesome ingredients.

Ingredients

Scale
  • Baby spinach, washed and dried
  • Cherry tomatoes, halved
  • Red onion, thinly sliced
  • Avocado, sliced or cubed
  • Cucumber, thinly sliced
  • Feta cheese, crumbled
  • Pecans, toasted
  • Dried cranberries
  • 1/4 cup olive oil
  • 3 tablespoons fresh lime juice
  • 2 tablespoons maple syrup
  • 1 teaspoon Dijon mustard
  • Salt and pepper to taste

Instructions

  1. Wash and dry the baby spinach thoroughly, and place it in a large salad bowl.
  2. Rinse the cherry tomatoes, halve them, and add them to the bowl.
  3. Thinly slice the red onion and cucumber, and toss them in as well.
  4. Cut the avocado into slices or cubes and set aside.
  5. Heat a small skillet over medium heat and add the pecans. Stir frequently for 3-5 minutes until they become fragrant and slightly golden. Remove from heat and let them cool.
  6. In a small bowl, whisk together olive oil, fresh lime juice, maple syrup, Dijon mustard, and a pinch of salt and pepper. Taste and adjust seasoning if needed.
  7. Add the avocado, pecans, and dried cranberries to the salad bowl. Crumble in the feta cheese.
  8. Pour the maple-lime dressing over the salad and toss gently using tongs or salad servers. Be careful not to mash the avocado.
  9. Transfer the salad to individual plates or bowls and serve immediately. Add extra feta or pecans on top for garnish if desired.

Notes

[‘Dry your spinach thoroughly to avoid diluting the dressing.’, ‘Toast the pecans for added flavor and crunch.’, ‘Choose ripe avocados for the best texture.’, ‘Whisk the dressing vigorously to ensure smooth emulsification.’, ‘Customize the salad by adding your favorite toppings or adjusting the dressing to taste.’]

Nutrition

Keywords: spinach salad, maple lime dressing, healthy salad, quick salad recipe, gluten-free salad, vegetarian salad