Fresh That Girl Overnight Oats with Mango & Greek Yogurt
A quick and easy overnight oats recipe combining rolled oats, creamy Greek yogurt, and fresh mango for a wholesome, refreshing breakfast.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 6 hours 5 minutes
- Yield: 1 serving 1x
- Category: Breakfast
- Cuisine: American
Ingredients
Scale
- ½ cup (45g) rolled oats
- ½ cup (120g) plain Greek yogurt (full-fat or 2%)
- ½ cup (about 80g) fresh mango, diced
- ½ cup (120ml) milk of choice (dairy or plant-based)
- 1 tablespoon chia seeds (optional)
- 1 teaspoon honey or maple syrup (optional)
- ¼ teaspoon vanilla extract
- Pinch of cinnamon
Instructions
- Measure and mix the oats and chia seeds in a jar or bowl.
- Add the milk and Greek yogurt, mixing well until no dry oats remain.
- Add honey or maple syrup (if using), vanilla extract, and cinnamon; stir to combine.
- Seal the jar or container tightly and refrigerate for at least 6 hours or overnight.
- Dice fresh mango into small cubes and store separately if prepping ahead.
- Before serving, stir the oats if needed and top with fresh mango cubes. Optionally, add extra cinnamon or honey.
Notes
Use rolled oats for best texture; instant oats get mushy. Soak oats at least 6 hours, ideally overnight. Prepare mango separately to keep fresh. Adjust milk for desired creaminess. Add toasted coconut flakes or nuts before serving for extra texture.
Nutrition
- Serving Size: 1 jar or container (
- Calories: 280
- Fat: 4
- Carbohydrates: 40
- Fiber: 6
- Protein: 15
Keywords: overnight oats, mango, Greek yogurt, healthy breakfast, easy recipe, quick oats, chia seeds, creamy oats