Pumpkin Spice Chia Pudding Recipe Perfect for Fall
A creamy, comforting chia pudding infused with pumpkin spice flavors, perfect for fall mornings or gatherings. It’s healthy, quick, and customizable!
- Prep Time: 10 minutes
- Cook Time: 4 hours (refrigeration)
- Total Time: 4 hours 10 minutes
- Yield: 4 servings 1x
- Category: Dessert
- Cuisine: American
Ingredients
Scale
- 2 cups unsweetened almond milk
- 1/2 cup pumpkin puree
- 3 tablespoons maple syrup
- 1 teaspoon vanilla extract
- 2 teaspoons pumpkin spice blend
- Pinch of salt
- 1/3 cup chia seeds
- Optional toppings: fresh whipped cream, granola, toasted pecans, or a drizzle of maple syrup
Instructions
- In a medium mixing bowl, whisk together almond milk, pumpkin puree, maple syrup, vanilla extract, pumpkin spice blend, and a pinch of salt.
- Stir in chia seeds, ensuring they are evenly distributed in the liquid.
- Let the mixture sit for 5 minutes, then whisk or stir again to break up any clumps.
- Cover the bowl or transfer to individual jars and refrigerate for at least 4 hours, or overnight for best results.
- Once the pudding has set, stir again. If too thick, add a splash of almond milk to loosen it up.
- Divide into servings and add your favorite toppings like granola, whipped cream, or nuts.
Notes
Mix chia seeds thoroughly to avoid clumps. Adjust sweetness and spice levels to your preference. For a creamier texture, replace half the almond milk with coconut milk.
Nutrition
- Serving Size: 1/4 of the recipe
- Calories: 180
- Sugar: 8
- Sodium: 150
- Fat: 8
- Saturated Fat: 0.5
- Carbohydrates: 20
- Fiber: 7
- Protein: 4
Keywords: Pumpkin spice, chia pudding, fall recipe, healthy dessert, vegan, gluten-free, meal prep